Hypnosis bypasses the conscious mind and accesses the unconscious, enabling you to make lasting positive changes in your life. It is a pleasant state of induced daydream, where you are completely in control. It is similar to the trance like state you go into when you are completely engrossed in a film or a book.
Neuro Linguistic Programming is learning the language of your own mind. It uses a set of tools and techniques to help you get control of your mind, your emotional state, and your life.
Personal development coaching calls upon the most powerful aspects of cognitive hypnotherapy, cognitive behavioural therapy (CBT), neuro linguistic programming (NLP), and counselling. This practical, solution-focused approach will help you break destructive cycles and negative emotional states.
Coaching can help:
- Improve well being
- Improve health and fitness
- Improve social abilities
- Heal from the past
- Evolve spiritual development
- Identify your life’s purpose
- Improve relationships
- Facilitate important changes in your life
I specialise in the following areas: